Therapy for Adults, Teens, and Children
In-person or virtual sessions for those in North Carolina.
About Me
Throughout my personal life and career, I have walked with those suffering through loss, unwanted singleness, infertility, career uncertainty, and many other hardships. My hope is to come along side of you and provide a safe place to rest and feel more equipped to handle what life throws at us.
​
I am originally from San Diego, CA and grew up with three sisters. Many think it's crazy I left, but I have learned to hold Charlotte near and dear to my heart.
​
Before becoming a therapist, I was a teacher for many years. I still have a soft spot for those in education, and helping them thrive not only in their careers but in their personal lives as well.​
​
When not in the office you can find me at home or on the go with my husband and two boys.I also enjoy sharing meals with close friends, practicing yoga, and if the weather is nice, you can find me outside!
Are you...
-
Finding it difficult to connect with others and maintain relationships?
-
Stressed and often worrying about money, jobs, or the next thing?
-
Feeling burnt out at work?
-
Questioning your purpose or identity?
-
Noticing your child is struggling with anxiety or depression?
-
Feeling like a bad parent or partner?
​
Working together, I can help you...
-
Process grief and trauma at a pace that feels good for you
-
Develop and implement the skills to help connect in relationships
-
Explore your beliefs without judgement or shame
-
Rephrase negative believes and ideas about yourself and others
-
Explore and try on different tools that help identify and manage big emotions
Contact
Address:
2120 Crown Centre Drive, Suite 400
Charlotte, NC 28227